In the realm of physical labor, there are various safety measures that people should take, including gloves, safety goggles, and of course, knee pads. In many jobs, workers will be required to spend extended periods of time kneeling on the floor, which can lead to various different injuries.
We’ve put this article together, explaining how to wear knee pads properly and why they’re so important.
Knee Pads – Why Wear Them?
Simply put, kneeling all day can take a toll on your joints. Whether you’re wearing knee pads for construction work, tiling, or weeding in the garden, having your knee on the ground for extended periods of time can put pressure on the joint and patella. Along with this, the floors of worksites are often covered in sharp objects, like nails, glass, or gravel, which could scratch, cut, and irritate unprotected knees.
A patella fracture or serious knee injury will put you out of work for a long time, which along with treatment could create massive financial problems. Wear knee pads for construction work and comparable professions. It’s worth it in the long run.
Knee Pads – How to Wear Them?
You may think haphazardly strapping your knee up with a pad is enough to protect it, but there is a right way and a wrong way. You need the pads to stay firmly in the right place to properly protect your knee, which can be harder than you think.
We’ve put together some simple tips and tricks so you can wear your all-day knee pads with the utmost confidence in your safety.
Under the Knee
You may want to strap knee pads directly around your kneecap, but this isn’t the safest or most effective way to protect the joint. You should wear knee pads just below the kneecap, on the upper shin, keeping the pad from wrapping around uncomfortably and helping it stay in place.
Long Trousers are Safer
Working physically all day can be arduous and sweaty work, but knee pads are much less likely to stay firmly in place when wrapped around a bare shin. Wearing longer trousers from a non-slippy material will help to keep your knee pads in place for longer periods of time.
The Right Strap
You have to make sure that the strap you’re using is suitable for the size of your leg and can tighten around your calf effectively. Most good knee pads will be able to fit most leg sizes, but if you’re getting some custom-made then you can take calf measurements with a tape measure.
Knee Pads – Where to Go?
The best construction knee pads and pads for other work need like knee pads for painters, offer protection and stay in place, which is why you not only need to be careful in how you put them on but also where you get them from. At NoCry, we stock various types of knee pads for different purposes, each of which with its own distinct advantages, all of which are safe, and none of which are extortionately priced.
To browse our collection of knee pads click here, and happy working people.